Daylyn
A Little Bit of Meditation
A Little Bit of Meditation
Regular price
$13.99 CAD
Regular price
Sale price
$13.99 CAD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
An easy-to-use, informative introduction to one of todays most popular spiritual practices: meditation.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
Materials
Materials
Dimensions
Dimensions
Care information
Care information
Image with text
Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.