Craniosacral Therapy: Tuesday Sept. 24

 Join Kim, a seasoned practitioner with years of experience in yoga and meditation, as she guides you through Craniosacral Therapy (CST) to restore balance and stability within your body. Using a gentle, hands-on technique, Kim applies light touch to examine the movement of fluid in and around your central nervous system, helping to release built-up stress and tension.

Through CST, you’ll move into a state of stillness and grounding, allowing thoughts and emotions that are overloading your system to gently release. This therapeutic approach is highly effective in relieving symptoms such as:

• Anxiety and overthinking
• Migraines and headaches
• Depression
• Sinus infections
• Lower back pain
• Calming effects for autistic children
• Enhancing central nervous system function

Whether you’re looking to calm your mind, ease physical discomfort, or simply find a deeper sense of peace, Kim’s holistic approach through CST offers a pathway to improved well-being.