Made with the Intention to help remind you to continue to nourish yourself daily. We often neglect our needs which are vital for our optimal wellness, growth, and wellbeing as we become so busy and preoccupied with our responsibilities and expectations of ourselves. This Necklace is made to help remind you to stop and listen to your body, heart and mind and what it needs. It only takes a few minutes a day to check in with yourself to see what you need in that moment. This can be absolutely anything; Rest, nourishing food, replenishing drinks, time outside, nature, just being for a moment, play, exercise etc are just a few. Your inner voice and the words you choose to speak to yourself should also be nurturing, encouraging and supportive as they have a direct impact on your wellbeing. When you take the time to check in and nourish yourself you are able to ensure your needs are met, and as a result are better able to show up for those around you.
Made with 925. Sterling Silver faceted High cut Rose Quartz Stone. Chain is 20 inches long.