I believe in a mind-body connection approach to health and healing, creating safe space and stillness for the body natural healing to take place.
Reiki is a technique for reducing stress, rebalancing the body and promotes healing.
An ancient buddhist practice performed with light, non invasive touch with placing of the hands on different areas of the body. Treatment is focused on balancing your 7 chakras (energy centers) to increase your body's natural ability to heal by increasing energetic flow.
Reiki calms the nervous system, gets you into a meditative state, helps with anxiety and depression and removes some of the blockages you may be feeling or experiencing within your body and life.